📚 Free Resources
Downloadable tools to support your personal growth journey.
All the resources on this page are inspired by books published under the EDA Publisher imprint. Each tool is designed to help you apply what you've learned, support your daily routines, and encourage you to transform your life... in just 5 minutes.
Here you’ll find templates, challenges, and guided resources that you can use along your path of personal growth—whether you're following a writing challenge, creating a new daily routine, or seeking more intentional habits. These materials are here to walk with you, step by step.
📘 From Couch to Success
Want to implement what you learned in the book and design an intentional routine?
Download the Weekly Planner for FREE and start organizing your days, building sustainable habits, and reconnecting with your energy—without pressure.
💡 Use it digitally, print it out, or integrate it into your personal planner.
📖 The House I Once Was
A book that invites you to look within, dwell in silence, and start healing from the everyday.
Download the Emotional Reflection Journal, with guided prompts and quotes from the book to help you explore your emotions and reconnect with yourself.
💡 Perfect for daily journaling, meditative writing, or emotional support.
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Keep creating space for yourself, even if it's just 5 minutes a day
Your soul will thank you
✨ More resources coming soon:
Affirmation Guide (EDA)
Poetry Journal (Calithea Kamico)
5 Minutes of Purpose (Roderick E. Feurtado)